![]() After completing it yesterday, I’ve decided to begin her 3 week weight loss challenge. I came across her a few weeks ago and decided to undertake her 2 week shred challenge. Fall in love with yours and rock your crop top’s with confidence, like Winnie The Pooh here.Many of you may be aware of Chloe Ting and her various workout challenges. It is important that you remember that we all have unique bodies. Ultimately, The Chloe Ting 2-week shred challenge helped me lose 1 inch off my waistline. Read: A Girl’s Guide To Fitness And Body Positivity I also reduced my food portions and I find that this is very helpful. Green tea helps me feel less bloated and really calms me, so as I write this, I’m sipping on my green. I did not carry on this ritual for long though, my sweet tooth betrayed me on many occasions but I stuck with green tea. I also made smoothies on some days because I prefer those. yucky? I do not enjoy eating them, but of course I had to. I however tried my best, my diet consisted of mostly wheat bread and plenty vegetables.ītw, is it just me, or are fruits kind of. Rice almost every week, bread, yam, and of course, swallow. As a Nigerian, those two things have no serious meaning. I completed my own shred journey in 4 weeks.Īpparently, losing belly fat comprises of other wholesome habits such as healthy diets and regular rest. I would look at Chloe’s belly and then look at mine, and the huffing and puffing would begin. Admittedly, it got easier after a long while and surprise surprise! I even started doing 2 reps. So there I was, stuck with motivating myself, for myself. After about 5 days my sister would wake up before me, do her routines and leave me hanging.Īccording to her, I was breaking her flow. I’m sure we can all agree that starting something is a feat, but continuing it is a herculean task. Crunches ( Squeeze those abs guys, you’re more than halfway through, you can do this)ĭo you see what I mean? see for yourself, below.The plan consisted of a few easy routines and plenty difficult ones I have come to realize that working out with a companion makes things a bit better, emphasis on “bit” because my aching body was all I could think about. In my first days trying to lose the belly fat I gained during the lockdown, my fitness junkie sister was my workout buddy and my oh my, did she help me get through those sweaty minutes. I decided that was a joke and obviously Miss Ting didn’t want me dead. The workout plan states that you do the exercises in 2 or 3 reps for best results. Remember my mention of determination? Yes, well, I had to see it through. Obviously, I couldn’t stop at just the first day. I’ve mentioned that I died the first day I started Chloe Ting’s 2-week shred plan, but what is worthy of note is that I died and died again after that. I was however, determined to achieve a very obvious shred in 2 weeks (I don’t know what I was thinking) with Chloe’s shred video. I wouldn’t call myself a fitness person, although I do morning stretches and exercises, I am more committed to butt exercises like the famous squats, lunges and donkey kicks. She also has free workout programs on her personal blog that show you videos to try out weekly. Miss Ting’s YouTube page is a goldmine for your fitness journey. She breaks it down so easily for you and her words of encouragement spark a revive in you! Truthfully, The Chloe Ting 2-Week shred program is a great routine to follow, especially if you remain consistent. This exercise is really great for the obliques”Ĭhloe Ting, dear, which Obliques? I’d soon ignore the aches and pains my body was screaming at me because well, my gut was still looking at me in all it’s embarrassing roundness. ![]() I actually had to ask again, “where does this woman find her energy!!!?” I would constantly scowl and groan in frustration whenever I heard her say something like “Rest up, (which is 10 seconds btw) we have planks with hip dips. It so appears that in your 20s your hormones hate you and would do anything to make you look at your body in confusion and astonishment.Īnd yes, my first day with Chloe Ting was death. Of course, I didn’t peruse for too long as my belly was getting rounder by the second. With the advent of the evil pandemic COVID-19, the introduction of the lockdown and instruction of social distancing could only point me in the direction of my beloved passion eating junk food and spending hours on social media.Ĭhloe Ting appeared on my screen more times than I could count before I started to get curious.Īt the time when I did some more research, I seriously started to think “Who does Chloe Ting actually think she is?” “Lose belly fat in 2 weeks?” “Is she as good as everybody attests?” “More importantly, would I have to die?” Chloe Ting is an Australian Youtuber and fitness personality with the energy and fire of a powerhouse! Yes, I mean that.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |